We recommend limiting caffeine intake to no more than 200mg daily (a typical 8 ounce cup of brewed coffee contains 137mg of caffeine). Caffeine is also in tea, cola drinks, energy drinks, chocolate and some medications. You should be aware of caffeine and limit the amount you consume.
Yes, as long as you do so in a well-ventilated room.
Insect repellent with DEET is safe to use and is recommended in areas with potential for mosquito or other insect borne diseases.
Hair coloring is generally safe during pregnancy, especially after the first 12 weeks.
You should avoid getting a tattoo or piercing while pregnant.
Almost everything that goes into your body is shared with your baby. By putting harmful substances in your body, you put your baby at risk!
Avoid saunas, hot tubs and tanning beds. Drink lots of water when outside. Stop doing activities when you start getting hot.
Routine dental work is encouraged. It is up to the dentist as to whether the work is necessary. Local anesthesia is safe. Most antibiotics that are used by dentists, including penicillins and cephalosporins, are safe. For dental x-rays, use abdominal shielding. We can also provide a letter outlining these guidelines for your dentist.
We encourage all obstetrical patients to look into prenatal classes at Cabell Huntington Hospital. Childbirth classes are available as well as classes on breastfeeding, infant CPR, new baby care, and sibling classes. For information or to register, please call 304-526-BABY.